ABOUT HOLLI MACK
Hello! I'm Holli, I grew up in Tofield, AB. I've always played sports, with a special passion for dance and track. My parents introduced me to recreational dance at age 4, which quickly transitioned into competitive dance that lasted until I was 18. Dance was my life; I even earned the nickname "Prancer" at home because I danced everywhere I went. My love for movement also drew me to track and field, as running kept my feet active.
My dedication to athletics inspired me to pursue a career in health and fitness. I completed the Kinesiology and Sports Studies program at Red Deer College, earning my General Diploma in Kinesiology and becoming a certified Personal Trainer. This is where my professional journey took off.
Now, I specialize in kettlebells, joint health, mobility, calisthenics, strength training, and weight lifting. I've worked with a diverse range of clients, from elite athletes to older adults seeking to regain mobility. I am very passionate about all my clients' goals and I'm not completely satisfied until they are.
Check this out! I was featured on Global News: https://globalnews.ca/video/6281301/global-edmonton-mvp-holli-mack
THE HMF WAY
Our primary goal is to educate our clients on movement foundations and training essentials, which will enable them to improve their lives in the long run. Drawing from a decade of experience, our programs are based on scientific exercise and fitness principles, enabling clients to achieve their objectives safely, effectively, and efficiently. Our ultimate objective is to empower clients through fitness and movement, providing them with the tools to enjoy a better quality of life. We strive to go above and beyond for our clients, ensuring they receive the superior service they deserve.